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All About Edam Cheese



Calories

Calories in 1 cup
357.00 Kcal 58

Calories
357.00 Kcal 28

Calories in 1 tbsp
20.00 Kcal 15

Calories in 1 oz
101.00 Kcal 47

Calories in 1 slice of
357.00 Kcal 66

Serving size
100

Proteins
24.99 g 12

Carbs
1.43 g 83

Fiber
0.00 g 16

Sugar
1.43 g 19

Fats
27.80 g 66

Fat Content
28 % 25

Saturated Fat
17.57 g 65

Trans Fat
0.00 g

Polyunsaturated Fat
0.67 g 40

Monounsaturated Fat
8.13 g 27

Nutrition

Serving Size
100

Cholesterol
89.00 mg 18

Vitamins

Vitamin A
825.00 IU 22

Vitamin B1 (Thiamin)
0.04 mg 24

Vitamin B2 (Riboflavin)
0.39 mg 17

Vitamin B3 (Niacin)
0.08 mg 55

Vitamin B6 (Pyridoxine)
0.08 mg 24

Vitamin B9 (Folic acid, Folate)
16.00 µg 22

Vitamin B12 (Cobalamin)
1.54 µg 11

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
20.00 IU 26

Vitamin D (D2+D3)
0.50 µg 13

Vitamin E (Alpha- Tocopherol)
0.24 mg 33

Vitamin K (Phylloquinone)
2.30 µg 15

Minerals

Calcium
731.00 mg 11

Iron
0.44 mg 29

Magnesium
30.00 mg 17

Phosphorus
536.00 mg 10

Potassium
188.00 mg 34

Sodium
812.00 mg 12

Zinc
3.75 mg 7

Other

Water
41.56 g 67

Caffeine
0.00 g

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits
Heart healthy Cheese

Hair and Beauty Benefits

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care
-

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color
Pale yellow

Flavor
Mild, Nutty, Salty

Aroma
-

Vegetarian
No

Origin
Netherlands

How to make

Serving Size
100

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent
-

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time
10- 12 hours

Cooking Time
90

Aging time
4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
3-4 weeks

Summary >>
<< How to make

About Edam Cheese

There are thousands of references, all over the web about Edam Cheese, some explaining its nutritional value, some the health benefits of Edam Cheese, while some elucidating the methods of how to make Edam Cheese. But how about you get to know all about Edam Cheese, on just one page! Yes you heard it, here you will get to know all information about Edam Cheese. To begin with, Edam Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Brine Solution, Calcium Chloride, Cow Milk, Liquid Rennet, Mesophilic Starter Culture. Moreover here you will get to know how many Edam Cheese Calories will you gain, and the other nutrients by consuming Edam Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Edam Cheese. The Edam Cheese Nutrition, will give you the vitamin and mineral content in Edam Cheese. And at last you will get to know What is Edam Cheese, with all the interesting facts about Edam Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese