Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Gjetost Cheese vs Fontina Cheese Nutrition

Gjetost Cheese
Fontina Cheese
Fontina Cheese vs Gjetost Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
153.00 mg   
5
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
913.00 IU   
19
Vitamin B1 (Thiamin)
0.32 mg   
5
0.02 mg   
35
Vitamin B2 (Riboflavin)
1.38 mg   
3
0.20 mg   
38
Vitamin B3 (Niacin)
0.81 mg   
9
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.08 mg   
18
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
6.00 µg   
32
Vitamin B12 (Cobalamin)
2.42 µg   
5
1.68 µg   
8
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
23.00 IU   
19
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.27 mg   
22
Vitamin K (Phylloquinone)
0.00 µg   
27
2.60 µg   
10
Minerals
  
  
Calcium
0.52 mg   
99+
550.00 mg   
21
Iron
70.00 mg   
1
0.23 mg   
99+
Magnesium
444.00 mg   
1
14.00 mg   
32
Phosphorus
1,409.00 mg   
1
346.00 mg   
28
Potassium
600.00 mg   
5
64.00 mg   
99+
Sodium
1.14 mg   
99+
800.00 mg   
13
Zinc
0.00 mg   
99+
3.50 mg   
9
Other
  
  
Water
13.44 g   
37.92 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!