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Gjetost Cheese vs Fontina Cheese


Fontina Cheese vs Gjetost Cheese


Calories

Calories in 1 cup
1,058.00 Kcal  
99+
513.00 Kcal  
99+

Calories
466.00 Kcal  
11
389.00 Kcal  
18

Calories in 1 tbsp
65.00 Kcal  
37
58.00 Kcal  
32

Calories in 1 oz
132.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
89.00 Kcal  
22
109.00 Kcal  
35

Serving size
100  
100  

Proteins
9.65 g  
99+
25.60 g  
9

Carbs
42.65 g  
8
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
40.00 g  
99+
1.55 g  
21

Fats
29.51 g  
99+
31.14 g  
99+

Fat Content
30 %  
27
45 %  
33

Saturated Fat
19.16 g  
99+
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.94 g  
25
1.65 g  
12

Monounsaturated Fat
7.88 g  
31
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
94.00 mg  
14
153.00 mg  
5

Vitamins
  
  

Vitamin A
1,113.00 IU  
6
913.00 IU  
19

Vitamin B1 (Thiamin)
0.32 mg  
5
0.02 mg  
35

Vitamin B2 (Riboflavin)
1.38 mg  
3
0.20 mg  
40

Vitamin B3 (Niacin)
0.81 mg  
12
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
6.00 µg  
37

Vitamin B12 (Cobalamin)
2.42 µg  
5
1.68 µg  
8

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
23.00 IU  
23

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.00 µg  
33
2.60 µg  
12

Minerals
  
  

Calcium
0.52 mg  
99+
550.00 mg  
21

Iron
70.00 mg  
1
0.23 mg  
99+

Magnesium
444.00 mg  
1
14.00 mg  
35

Phosphorus
1,409.00 mg  
1
346.00 mg  
28

Potassium
600.00 mg  
5
64.00 mg  
99+

Sodium
1.14 mg  
99+
800.00 mg  
13

Zinc
0.00 mg  
99+
3.50 mg  
9

Other
  
  

Water
13.44 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
-  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
Golden Orange  
Ivory  

Flavor
Burnt Caramel, Sweet  
Creamy, Smooth, Tart  

Aroma
Mild  
Mild, Sour smell  

Vegetarian
Yes  
No  

Origin
Norway  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 Months  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese