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Kaymak vs Lassi


Lassi vs Kaymak


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
585.00 Kcal  
9
83.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
0.96 g  
99+
3.05 g  
99+

Carbs
3.31 g  
99+
10.58 g  
34

Fiber
0.00 g  
15
0.00 g  
15

Sugar
0.39 g  
4
Not Available  

Fats
63.10 g  
99+
3.29 g  
18

% Fat Content
60 %  
19
Not Available  

Saturated Fat
37.66 g  
99+
1.00 g  
9

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
1.45 g  
13
1.00 g  
20

Monounsaturated Fat
16.51 g  
9
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
54.00 mg  
27
27.00 mg  
39

Vitamins
  
  

Vitamin A
691.00 IU  
26
33.42 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.13 mg  
99+

Vitamin B3 (Niacin)
Not Available  
0.11 mg  
34

Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
25
6.08 µg  
31

Vitamin B12 (Cobalamin)
0.41 µg  
36
0.23 µg  
99+

Vitamin C (Ascorbic acid)
Not Available  
2.21 mg  
10

Vitamin D
25.00 IU  
15
0.22 IU  
37

Vitamin D (D2+D3)
0.60 µg  
10
Not Available  

Vitamin E (Alpha- Tocopherol)
2.36 mg  
4
0.09 mg  
35

Vitamin K (Phylloquinone)
11.20 µg  
3
1.62 µg  
17

Minerals
  
  

Calcium
45.00 mg  
99+
101.39 mg  
99+

Iron
0.14 mg  
99+
0.06 mg  
99+

Magnesium
6.00 mg  
99+
9.64 mg  
99+

Phosphorus
70.00 mg  
99+
85.70 mg  
99+

Potassium
91.00 mg  
99+
142.14 mg  
99+

Sodium
19.00 mg  
99+
38.84 mg  
99+

Zinc
2.93 mg  
15
0.39 mg  
99+

Other
  
  

Water
32.40 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles  
Gives glowing and flawless skin, Not Applicable  

Hair Care
Stimulates hair growth, Reduces hair fall  
Not Applicable  

Nutritional Importance & Uses
  
  

Uses
NA  
No uses found  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Kaymak and Lassi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
Not Available  

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  

Color
White  
Not Available  

Kaymak and Lassi Flavor
Creamy, Milky  
Not Available  

Kaymak and Lassi Aroma
Milky  
Not Available  

Vegetarian
Yes  
Yes  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Homogenized Milk, Whipped cream  
1 1/4 cups sugar, Milk, Yogurt  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Container, Large pot, Pyrex dish, Shallow pan  
Cardamom, Glass jar, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
10- 15 minutes  

Cooking Time
480  
NA  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
45.00 °F  
16

Shelf Life
5- 7 days  
3- 5 days  

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