Feta Cheese vs Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
264.00 Kcal
99+
366.00 Kcal
26
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.21 g
36
100.00 g
3
Carbs
4.09 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.09 g
36
2.30 g
24
Fats
21.28 g
99+
31.79 g
99+
Saturated Fat
22.42 g
99+
18.00 g
99+
Trans Fat
134.00 g
16
1.10 g
8
Polyunsaturated Fat
0.89 g
26
1.30 g
17
Monounsaturated Fat
6.94 g
37
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
100.00 mg
10
Vitamins
Vitamin A
422.00 IU
37
945.00 IU
18
Vitamin B1 (Thiamin)
0.23 mg
7
0.02 mg
39
Vitamin B2 (Riboflavin)
1.27 mg
4
0.23 mg
36
Vitamin B3 (Niacin)
0.99 mg
7
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.42 mg
4
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
48.00 µg
9
8.00 µg
28
Vitamin B12 (Cobalamin)
2.54 µg
3
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
23.00 IU
19
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.18 mg
30
0.80 mg
11
Vitamin K (Phylloquinone)
2.70 µg
9
2.60 µg
10
Minerals
Calcium
493.00 mg
25
1,045.00 mg
5
Iron
0.65 mg
20
0.63 mg
22
Magnesium
19.00 mg
26
26.00 mg
19
Phosphorus
337.00 mg
29
641.00 mg
7
Potassium
62.00 mg
99+
132.00 mg
99+
Sodium
917.00 mg
9
1,671.00 mg
6
Zinc
2.88 mg
17
2.49 mg
24
Other
Water
55.22 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins
Allergy
Feta Cheese and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Feta Cheese and Cheese Flavor
Not Available
Not Available
Feta Cheese and Cheese Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
Greece
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
24 hours
20- 25 minutes
Cooking Time
2
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
99.00 °F
5
Shelf Life
2- 3 Months
2- 3 weeks
