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Yogurt
Yogurt

Curd
Curd



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Yogurt
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Curd

Yogurt vs Curd Facts

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1 Calories
1.1 Calories
59.00 Kcal98.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
134.00 Kcal206.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
9.00 Kcal14.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
17.00 Kcal28.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
5.00 g11.12 g
All about Evaporated Milk
0 215
1.8 Carbs
3.60 g3.38 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
3.24 g2.67 g
All about Swiss Cheese
0 54.08
1.9 Fats
0.39 g4.30 g
All about Yakult
0.1 175
1.9.1 Fat Content
3 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
0.12 g1.72 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.01 g0.12 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.05 g0.78 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg17.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
4.00 IU140.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.28 mg0.16 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.21 mg0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
7.00 µg12.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.75 µg0.43 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU3.00 IU
Butter
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.10 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mg0.08 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.00 µg
Butter
0 30.3
2.4 Minerals
2.4.1 Calcium
110.00 mg83.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.07 mg0.07 mg
All about Paneer
0 70
2.4.3 Magnesium
11.00 mg8.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
135.00 mg159.00 mg
All about Gelato
0 1409
2.4.5 Potassium
141.00 mg104.00 mg
All about Gelato
0 1794
2.4.6 Sodium
36.00 mg364.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.52 mg0.40 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
85.10 g79.79 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
4 What is
4.1 What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
4.1.1 Color
White
White
4.1.2 Flavor
Creamy
Sour
4.1.3 Aroma
Fresh
Fresh, Sour smell
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Unknown
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt, Vinegar
Milk, Yogurt
5.2.1 Fermentation Agent
Not Available
Lactococcus Bulgaricus, Streptococcus thermophilus
5.3 Things you need
Bowl, Pan, Stirrer
Large pot, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
3- 4 hours
5.4.2 Cooking Time
15
15
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3- 5 days
5- 7 days

Difference between Yogurt and Curd

Though Yogurt and Curd, both are Dairy products, there is some prominent difference between Yogurt and Curd. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yogurt and Curd. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yogurt vs Curd facts, dictate the Similarities and Differences between Yogurt and Curd. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.