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Yogurt
Yogurt

Curd
Curd



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Yogurt
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Curd

Yogurt vs Curd Calories

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1 Calories
1.1 Calories
59.00 Kcal98.00 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
134.00 Kcal206.00 Kcal
Yak Butter Calories
70 1628
1.2 Calories in 1 tbsp
9.00 Kcal14.00 Kcal
Whipped cream Calories
8 102
1.3 Calories in 1 oz
17.00 Kcal28.00 Kcal
Paneer Calories
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNot Applicable
Paneer Calories
12.2 425
1.7 Serving size
100
100
1.8 Proteins
5.00 g11.12 g
Evaporated Milk Calories
0 215
1.10 Carbs
3.60 g3.38 g
Cocoa Butter Calories
0 205
1.10.1 Fiber
0.00 g0.00 g
Milk Calories
0 10.3
1.11.1 Sugar
3.24 g2.67 g
Swiss Cheese Calories
0 54.08
1.14 Fats
0.39 g4.30 g
Yakult Calories
0.1 175
1.15.1 Fat Content
3 %NA
Paneer Calories
1 91
1.15.3 Saturated Fat
0.12 g1.72 g
Amasi Calories
0 67
1.15.5 Trans Fat
0.00 g0.00 g
Milk Calories
0 162
1.15.6 Polyunsaturated Fat
0.01 g0.12 g
Paneer Calories
0 48
1.16.1 Monounsaturated Fat
0.05 g0.78 g
Zincica Calories
0 32.9

Yogurt and Curd Calories

Wouldn't you want to compare Yogurt and Curd Calories?. Yogurt vs Curd Calories, compares Yogurt and Curd, based on their calorie content. Based on this comparison it is evident that Yogurt has 59.00 Kcal whereas Curd contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yogurt ? or Why to have Curd?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yogurt and Curd Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yogurt and Curd affect your body.