Yogurt and Curd Calories
Wouldn't you want to compare Yogurt and Curd Calories?. Yogurt vs Curd Calories, compares Yogurt and Curd, based on their calorie content. Based on this comparison it is evident that Yogurt has 59.00 Kcal whereas Curd contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yogurt ? or Why to have Curd?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yogurt and Curd Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yogurt and Curd affect your body.