Quark vs Gelato
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.08 Kcal
99+
210.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
3.50 g
99+
Carbs
3.50 g
99+
23.00 g
20
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
20.00 g
99+
Fats
10.60 g
99+
13.00 g
99+
Saturated Fat
7.00 g
40
7.00 g
40
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.01 g
99+
0.35 g
99+
Monounsaturated Fat
0.20 g
99+
3.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
45.00 mg
30
Vitamins
Vitamin A
0.00 IU
99+
400.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.30 mg
27
Not Available
Vitamin B6 (Pyridoxine)
0.01 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.70 µg
26
Not Available
Vitamin C (Ascorbic acid)
1.00 mg
16
0.00 mg
29
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Minerals
Calcium
130.00 mg
99+
100.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
10.00 mg
99+
0.00 mg
99+
Phosphorus
100.00 mg
99+
0.00 mg
99+
Potassium
150.00 mg
99+
0.00 mg
99+
Sodium
40.00 mg
99+
70.00 mg
99+
Zinc
0.60 mg
38
0.00 mg
99+
Other
Water
80.53 g
65.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Reduces blood pressure
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Not Defined
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
NA
Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of protein, Low fat
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Quark and Gelato Allergy Symptoms
Not Available
Not Available
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
Not Available
Not Available
Quark and Gelato Flavor
Not Available
Not Available
Quark and Gelato Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Germany
Egypt, Italy, Rome
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Strawberry puree or Chocolate syrup
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
24-36 hours
3- 4 hours
Cooking Time
20
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
98.00 °F
6
Shelf Life
7- 10 days
2- 3 Months
