Quark vs Gelato

Quark

Gelato

Gelato vs Quark

kalori

Kalori ing 1 tuwung

215.00 Kcal

197.00 Kcal

kalori

0.08 Kcal

99+

210.00 Kcal

99+

Kalori 1 tbsp

25.00 Kcal

90.00 Kcal

99+

Kalori ing 1 oz

64.00 Kcal

90.00 Kcal

Kalori ing 1 irisan

265.00 Kcal

99+

127.00 Kcal

99+

Bantu ukuran

100

protein

14.10 g

3.50 g

99+

karbohidrat

3.50 g

99+

23.00 g

serat

0.00 g

Sugar

3.50 g

20.00 g

99+

lemak

10.60 g

99+

13.00 g

99+

Content lemak

20 %

7 %

jenuh Lemak

7.00 g

99+

7.00 g

99+

Trans Lemak

0.00 g

asam lemak

0.01 g

99+

0.35 g

99+

monounsaturated lemak

0.20 g

99+

3.00 g

99+

Nutrition

Bantu Size

100

kolesterol

1.00 mg

99+

45.00 mg

vitamins

vitamin A

0.00 IU

99+

400.00 IU

99+

Vitamin B1 (thiamin)

0.04 mg

0.01 mg

99+

Vitamin B2 (riboflavin)

0.30 mg

0.09 mg

99+

Vitamin B3 (niacin)

0.50 mg

0.30 mg

Vitamin B6 (Pyridoxine)

0.01 mg

99+

0.02 mg

99+

Vitamin B9 (folic asam, folat | folat)

19.00 μg

Vitamin B12 (Cobalamin)

0.70 μg

0.50 μg

Vitamin C (asam Ascorbic)

1.00 mg

0.00 mg

vitamin D

0.00 IU

99+

40.00 IU

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

0.01 mg

99+

0.11 mg

99+

Vitamin K (Phylloquinone)

1.10 μg

1.00 μg

Minerals

calcium

130.00 mg

99+

100.00 mg

99+

Iron

0.00 mg

99+

0.00 mg

99+

Magnesium

10.00 mg

99+

0.00 mg

99+

fosfor

100.00 mg

99+

0.00 mg

99+

kalium

150.00 mg

99+

0.00 mg

99+

sodium

40.00 mg

99+

70.00 mg

99+

seng

0.60 mg

99+

0.00 mg

99+

liyane

Water

80.53 g

65.00 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Nyuda meksa getih

Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

alergi

Gejala alergi

apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

warna

roso

Aroma

vegetarian

asal

Jerman

Mesir, Italia, Roma

Carane nggawe

Bantu Size

100

Úa

buttermilk, susu

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

fermentasi Agent

Iku sampeyan kudu

Bowl, cheesecloth, stirrer

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

wektu Duration

Wektu Preparation

24-36 jam

3- 4 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu