Zincica vs Quark
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
40.00 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.70 g
99+
14.10 g
37
karbohidrat
4.80 g
99+
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.60 g
32
3.50 g
31
lemak
1.10 g
9
10.60 g
99+
% Content lemak
3 %
3
ora Sumadhiya
jenuh Lemak
0.95 g
8
7.00 g
40
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.00 g
99+
0.01 g
99+
monounsaturated lemak
0.00 g
99+
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
1.00 mg
99+
vitamins
vitamin A
569.00 IU
32
0.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
27
0.04 mg
23
Vitamin B2 (riboflavin)
0.14 mg
99+
0.30 mg
27
Vitamin B3 (niacin)
0.15 mg
28
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.70 μg
26
Vitamin C (asam Ascorbic)
0.20 mg
27
1.00 mg
16
vitamin D
41.00 IU
12
0.00 IU
39
Vitamin D (D2 + D3)
0.10 μg
17
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.01 mg
40
Vitamin K (Phylloquinone)
0.10 μg
26
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
130.00 mg
99+
Iron
0.04 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
10.00 mg
99+
fosfor
105.00 mg
99+
100.00 mg
99+
kalium
164.00 mg
34
150.00 mg
99+
sodium
40.00 mg
99+
40.00 mg
99+
seng
0.46 mg
99+
0.60 mg
38
liyane
Water
90.07 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut
ora ditetepake
Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber protein sing apik, sedheng lemak
alergi
Zincica lan Quark Gejala alergi
weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur
ora Sumadhiya
apa
apa
Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Zincica lan Quark roso
ora nguntungke, manis
ora Sumadhiya
Zincica lan Quark Aroma
mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Czech Republic, Poland
Jerman
Carane nggawe
Bantu Size
100
100
Úa
susu wedhus
buttermilk, susu
fermentasi Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
Iku sampeyan kudu
ora ditrapake
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
2 days
24-36 jam
Wektu Cooking
2 days
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
46.40 ° F
15
86.00 ° F
7
beting Life
10 kanggo 14 dina
7- 10 days
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