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Matzoon
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
kolesterol
14.00 mg 50
vitamins
vitamin A
58.00 IU 77
Vitamin B1 (thiamin)
0.03 mg 27
Vitamin B2 (riboflavin)
0.18 mg 49
Vitamin B3 (niacin)
0.10 mg 49
Vitamin B6 (Pyridoxine)
0.05 mg 39
Vitamin B9 (folic asam, folat | folat)
14.00 μg 24
Vitamin B12 (Cobalamin)
0.30 μg 48
Vitamin C (asam Ascorbic)
2.50 mg 11
vitamin D
1.20 IU 48
Vitamin D (D2 + D3)
0.30 μg 15
Vitamin E (Alpha- tocopherol)
0.15 mg 39
Vitamin K (Phylloquinone)
0.10 μg 32
Minerals
calcium
120.00 mg 59
Iron
0.40 mg 32
Magnesium
10.00 mg 44
fosfor
113.00 mg 50
kalium
396.00 mg 14
sodium
-
seng
0.64 mg 41
liyane
Water
87.53 g 18
kafein
0.00 g
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