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 Diet Biasa Kula

Matzoon fakta
Matzoon


kalori
Kalori ing 1 tuwung
147.00 Kcal 20
kalori
0.06 Kcal 97
Kalori 1 tbsp
50.00 Kcal 27
Kalori ing 1 oz
43.00 Kcal 20
Kalori ing 1 irisan
425.00 Kcal 72
Bantu ukuran
100
protein
2.80 g 77
karbohidrat
3.60 g 60
serat
0.00 g 16
Sugar
5.80 g 49
lemak
3.20 g 16
Content lemak
2 % 2
jenuh Lemak
1.80 g 15
Trans Lemak
0.10 g 2
asam lemak
0.20 g 60
monounsaturated lemak
0.80 g 77
Nutrition
Bantu Size
100
kolesterol
14.00 mg 50
vitamins
vitamin A
58.00 IU 77
Vitamin B1 (thiamin)
0.03 mg 27
Vitamin B2 (riboflavin)
0.18 mg 49
Vitamin B3 (niacin)
0.10 mg 49
Vitamin B6 (Pyridoxine)
0.05 mg 39
Vitamin B9 (folic asam, folat | folat)
14.00 μg 24
Vitamin B12 (Cobalamin)
0.30 μg 48
Vitamin C (asam Ascorbic)
2.50 mg 11
vitamin D
1.20 IU 48
Vitamin D (D2 + D3)
0.30 μg 15
Vitamin E (Alpha- tocopherol)
0.15 mg 39
Vitamin K (Phylloquinone)
0.10 μg 32
Minerals
calcium
120.00 mg 59
Iron
0.40 mg 32
Magnesium
10.00 mg 44
fosfor
113.00 mg 50
kalium
396.00 mg 14
sodium
-
seng
0.64 mg 41
liyane
Water
87.53 g 18
kafein
0.00 g
Wuku
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
Wuku Umum liyane
-
Wuku rambute lan Beauty
Perawatan kulit
-
Perawatan Rambut
-
Pentinge nutrisi lan migunakake
ulah
-
Pentinge nutrisi
-
alergi
Gejala alergi
-
apa
apa
Matzoon produk susu fermentasi asal Armenia.
warna
-
roso
-
Aroma
-
vegetarian
-
asal
American
Carane nggawe
Bantu Size
450
Úa
susu 1/2 liter, ragi
fermentasi Agent
-
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
Wektu Cooking
15
tuwa wektu
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F 19
beting Life
-
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