Quark vs Mursik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.08 Kcal
99+
0.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
14.10 g
37
0.00 g
99+
karbohidrat
3.50 g
99+
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
3.50 g
31
1.50 g
19
lemak
10.60 g
99+
3.50 g
20
jenuh Lemak
7.00 g
40
3.50 g
31
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
0.01 g
99+
1.00 g
20
monounsaturated lemak
0.20 g
99+
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
0.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
3.50 mg
1
Vitamin B2 (riboflavin)
0.30 mg
27
0.25 mg
33
Vitamin B3 (niacin)
ora Sumadhiya
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.01 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
2.50 μg
39
Vitamin B12 (Cobalamin)
0.70 μg
26
0.35 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
4.50 mg
3
vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2 + D3)
0.00 μg
18
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.25 mg
24
Vitamin K (Phylloquinone)
ora Sumadhiya
4.25 μg
5
Minerals
calcium
130.00 mg
99+
0.25 mg
99+
Iron
0.00 mg
99+
5.25 mg
3
Magnesium
10.00 mg
99+
3.25 mg
99+
fosfor
100.00 mg
99+
2.50 mg
99+
kalium
150.00 mg
99+
0.25 mg
99+
sodium
40.00 mg
99+
1.25 mg
99+
seng
0.60 mg
38
0.25 mg
99+
liyane
Water
80.53 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
NA
NA
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Quark lan Mursik Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
ora Sumadhiya
putih
Quark lan Mursik roso
ora Sumadhiya
pait, Sharp
Quark lan Mursik Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Jerman
Kenya
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
pepe Gourd
wektu Duration
Wektu Preparation
24-36 jam
2- 3 jam
Wektu Cooking
20
ora ditrapake
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
ora Sumadhiya
beting Life
7- 10 days
Around 3 months
|
||
|
||
|