Yogurt vs Paneer Kalori
kalori
kalori 1 pat
134.00 Kcal
4
79.90 Kcal
2
kalori saben 100g
59.00 Kcal
99+
43.50 Kcal
99+
Kalori 1 tbsp
9.00 Kcal
2
ora Sumadhiya
kalori 1 tuwung
17.00 Kcal
2
12.20 Kcal
1
kalori 1 kelet
ora ditrapake
12.20 Kcal
1
Bantu ukuran
100
100
protein
5.00 g
99+
18.30 g
30
karbohidrat
3.60 g
99+
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
5.50 g
99+
lemak
0.39 g
3
0.90 g
6
% Content lemak
3 %
3
1 %
1
jenuh Lemak
0.12 g
2
0.60 g
5
Trans Lemak
0.00 g
0.00 g
asam lemak
0.01 g
99+
0.00 g
99+
monounsaturated lemak
0.05 g
99+
0.30 g
99+
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