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Paneer vs Yogurt Kalori
f
Paneer
Yogurt
Yogurt vs Paneer Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
kalori saben 100g
43.50 Kcal
  
99+
59.00 Kcal
  
99+
kalori 1 pat
79.90 Kcal
  
2
134.00 Kcal
  
4
Kalori 1 tbsp
ora Sumadhiya   
9.00 Kcal   
2
kalori 1 tuwung
12.20 Kcal
  
1
17.00 Kcal
  
2
kalori 1 kelet
12.20 Kcal   
1
ora ditrapake   
Bantu ukuran
100   
100   
protein
18.30 g
  
30
5.00 g
  
99+
karbohidrat
5.50 g
  
99+
3.60 g
  
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
5.50 g
  
99+
3.24 g
  
30
lemak
0.90 g
  
6
0.39 g
  
3
% Content lemak
1 %
  
1
3 %
  
3
jenuh Lemak
0.60 g
  
5
0.12 g
  
2
Trans Lemak
0.00 g   
0.00 g   
asam lemak
0.00 g
  
99+
0.01 g
  
99+
monounsaturated lemak
0.30 g
  
99+
0.05 g
  
99+
Nutrition >>
<< Summary
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