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Diet Biasa Kula


Buttermilk fakta



kalori
0

kalori
62.00 Kcal 81

Kalori ing 1 tuwung
ora Sumadhiya 0

Kalori 1 tbsp
ora Sumadhiya 0

Kalori ing 1 oz
ora Sumadhiya 0

Kalori ing 1 irisan
ora Sumadhiya 0

Bantu ukuran
100 0

protein
3.21 g 70

karbohidrat
12.00 g 31

serat
2.50 g 6

Sugar
1.50 g 19

lemak
3.50 g 20

Content lemak
2 % 2

jenuh Lemak
1.90 g 14

Trans Lemak
0.00 g 0

asam lemak
0.20 g 59

monounsaturated lemak
0.83 g 69

Nutrition
0

Bantu Size
100 0

kolesterol
2.50 mg 58

vitamins
0

vitamin A
165.00 IU 54

Vitamin B1 (thiamin)
0.05 mg 18

Vitamin B2 (riboflavin)
0.17 mg 47

Vitamin B3 (niacin)
0.09 mg 44

Vitamin B6 (Pyridoxine)
0.04 mg 47

Vitamin B9 (folic asam, folat | folat)
5.00 μg 36

Vitamin B12 (Cobalamin)
0.46 μg 32

Vitamin C (asam Ascorbic)
0.00 mg 29

vitamin D
52.00 IU 5

Vitamin D (D2 + D3)
1.30 μg 4

Vitamin E (Alpha- tocopherol)
0.07 mg 37

Vitamin K (Phylloquinone)
0.30 μg 23

Minerals
0

calcium
115.00 mg 60

Iron
0.03 mg 58

Magnesium
10.00 mg 41

fosfor
85.00 mg 59

kalium
135.00 mg 49

sodium
105.00 mg 48

seng
0.38 mg 53

liyane
0

Water
87.91 g 12

kafein
0.00 g 0

Wuku
0

Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan 0

Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak 0

Wuku rambute lan Beauty
0

Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural 0

Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute 0

Pentinge nutrisi lan migunakake
0

ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked 0

Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics 0

alergi
0

Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan 0

apa
0

apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim. 0

warna
ora Sumadhiya 0

roso
ora nguntungke 0

Aroma
mambu ora nguntungke 0

vegetarian
Ya 0

asal
India 0

Carane nggawe
0

Bantu Size
100 0

Úa
A jiwit saka Salt, curd, susu, yogurt 0

fermentasi Agent
Lactococcus Lactis 0

Iku sampeyan kudu
stirrer 0

wektu Duration
0

Wektu Preparation
15 20 menit 0

Wektu Cooking
20 0

tuwa wektu
ora Sumadhiya 0

Panyimpenan lan Beting Life
0

Pendingin suhu
39.20 ° F 19

beting Life
7- 10 days 0

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