1 kalori
1.1 kalori
59.00 Kcal43.50 Kcal
0
904
1.6 Kalori ing 1 tuwung
134.00 Kcal79.90 Kcal
70
1628
1.14 Kalori 1 tbsp
9.00 Kcalora Sumadhiya
8
102
1.23 Kalori ing 1 oz
17.00 Kcal12.20 Kcal
12.2
204
1.26 Kalori ing 1 irisan
ora ditrapake12.20 Kcal
12.2
425
1.27 Bantu ukuran
1.28 protein
1.30 karbohidrat
1.32.1 serat
1.32.8 Sugar
2.4 lemak
2.4.6 Content lemak
3.2.2 jenuh Lemak
4.2.1 Trans Lemak
5.3.2 asam lemak
5.4.4 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.3.6 Vitamin B1 (thiamin)
6.4.2 Vitamin B2 (riboflavin)
6.5.6 Vitamin B3 (niacin)
6.5.12 Vitamin B6 (Pyridoxine)
0.06 mg0.00 mg
-0.026
1.5
6.5.19 Vitamin B9 (folic asam, folat | folat)
9.5.3 Vitamin B12 (Cobalamin)
9.6.3 Vitamin C (asam Ascorbic)
9.6.6 vitamin D
9.8.2 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
9.8.6 Vitamin E (Alpha- tocopherol)
12.5.2 Vitamin K (Phylloquinone)
12.6 Minerals
12.6.1 calcium
110.00 mg127.00 mg
0
1705
12.6.4 Iron
12.7.3 Magnesium
12.7.6 fosfor
135.00 mg101.00 mg
0
1409
15.6.2 kalium
141.00 mg161.00 mg
0
1794
15.6.5 sodium
36.00 mg47.50 mg
0
7022.4
18.5.2 seng
18.6 liyane
18.6.1 Water
18.6.2 kafein
19 Wuku
19.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
19.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
19.2 Wuku rambute lan Beauty
19.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
19.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Stimulates wutah rambute, Strengthens werna rambute
19.3 Pentinge nutrisi lan migunakake
19.3.1 ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
19.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik
19.4 alergi
19.4.1 Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
20 apa
20.1 apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
20.1.1 warna
20.1.2 roso
20.1.3 Aroma
20.1.4 vegetarian
20.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
21 Carane nggawe
21.1 Bantu Size
21.2 Úa
susu, Salt, cukà
Sawetara irungnya saka jus lemon, susu, Salt, cukà
21.2.1 fermentasi Agent
Not Available
Not Applicable
21.3 Iku sampeyan kudu
Bowl, Pan, stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
21.4 wektu Duration
21.4.1 Wektu Preparation
21.4.2 Wektu Cooking
21.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
21.5 Panyimpenan lan Beting Life
21.5.1 Pendingin suhu
99.00 ° F99.00 ° F
-20
383
21.5.2 beting Life