Yak Milk vs Kefir
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
101.20 Kcal
99+
41.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.95 g
99+
3.79 g
99+
karbohidrat
ora Sumadhiya
4.48 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
4.61 g
99+
lemak
6.12 g
36
0.93 g
7
% Content lemak
7 %
6
ora Sumadhiya
jenuh Lemak
39.00 g
99+
0.66 g
7
Trans Lemak
ora Sumadhiya
0.04 g
1
asam lemak
4.00 g
5
0.05 g
99+
monounsaturated lemak
22.00 g
4
0.31 g
99+
Nutrition
Bantu Size
100
100
kolesterol
220.00 mg
2
5.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
569.00 IU
32
Vitamin B1 (thiamin)
ora Sumadhiya
0.03 mg
27
Vitamin B2 (riboflavin)
ora Sumadhiya
0.14 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.15 mg
28
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.06 mg
31
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
13.00 μg
20
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.29 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.20 mg
27
vitamin D
ora Sumadhiya
41.00 IU
12
Vitamin D (D2 + D3)
ora Sumadhiya
1.00 μg
7
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.02 mg
39
Vitamin K (Phylloquinone)
ora Sumadhiya
0.10 μg
26
Minerals
calcium
1,545.45 mg
2
130.00 mg
99+
Iron
0.57 mg
23
0.04 mg
99+
Magnesium
154.10 mg
6
12.00 mg
35
fosfor
922.04 mg
4
105.00 mg
99+
kalium
ora Sumadhiya
164.00 mg
34
sodium
0.00 mg
99+
40.00 mg
99+
seng
7.31 mg
1
0.46 mg
99+
liyane
Water
83.00 g
90.07 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Wuku Umum liyane
Sarujuk kanggo bayi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Menehi kulit permukaané
Menehi kulit permukaané
Perawatan Rambut
ora Sumadhiya
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Digunakake ing preparation saka Yak Sabun susu
Soothes kaki, Digunakake minangka Formula Baby in Russia
Pentinge nutrisi
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
sumber apik saka Calcium, sumber protein sing apik
alergi
Yak Milk lan Kefir Gejala alergi
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
ora Sumadhiya
apa
apa
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
warna
ora Sumadhiya
ora Sumadhiya
Yak Milk lan Kefir roso
manis
Yeasty
Yak Milk lan Kefir Aroma
manis
milky
vegetarian
Ya
Ya
asal
Tibet
wilayah lor Kaukasus
Carane nggawe
Bantu Size
100
100
Úa
ora ditrapake
wiji kefir, susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
ora ditrapake
kaca karo tutup, cheesecloth, strainer
wektu Duration
Wektu Preparation
ora ditrapake
10- 12 jam
Wektu Cooking
NA
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
84.00 ° F
8
99.00 ° F
5
beting Life
ora Sumadhiya
2- 3 minggu
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