Kefir vs Yak Milk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
41.00 Kcal
99+
101.20 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
4.95 g
99+
karbohidrat
4.48 g
99+
ora Sumadhiya
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
4.80 g
99+
lemak
0.93 g
7
6.12 g
36
% Content lemak
ora Sumadhiya
7 %
6
jenuh Lemak
0.66 g
7
39.00 g
99+
Trans Lemak
0.04 g
1
ora Sumadhiya
asam lemak
0.05 g
99+
4.00 g
5
monounsaturated lemak
0.31 g
99+
22.00 g
4
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
220.00 mg
2
vitamins
vitamin A
569.00 IU
32
ora Sumadhiya
Vitamin B1 (thiamin)
0.03 mg
27
ora Sumadhiya
Vitamin B2 (riboflavin)
0.14 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.15 mg
28
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.06 mg
31
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.29 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.20 mg
27
ora Sumadhiya
vitamin D
41.00 IU
12
ora Sumadhiya
Vitamin D (D2 + D3)
1.00 μg
7
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.02 mg
39
ora Sumadhiya
Vitamin K (Phylloquinone)
0.10 μg
26
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
1,545.45 mg
2
Iron
0.04 mg
99+
0.57 mg
23
Magnesium
12.00 mg
35
154.10 mg
6
fosfor
105.00 mg
99+
922.04 mg
4
kalium
164.00 mg
34
ora Sumadhiya
sodium
40.00 mg
99+
0.00 mg
99+
seng
0.46 mg
99+
7.31 mg
1
liyane
Water
90.07 g
83.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Sarujuk kanggo bayi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
moisturizer Natural, Menehi kulit permukaané
Perawatan Rambut
Strengthens werna rambute
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Digunakake ing preparation saka Yak Sabun susu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
alergi
Kefir lan Yak Milk Gejala alergi
ora Sumadhiya
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
warna
ora Sumadhiya
ora Sumadhiya
Kefir lan Yak Milk roso
Yeasty
manis
Kefir lan Yak Milk Aroma
milky
manis
vegetarian
Ya
Ya
asal
wilayah lor Kaukasus
Tibet
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
ora ditrapake
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
ora ditrapake
wektu Duration
Wektu Preparation
10- 12 jam
ora ditrapake
Wektu Cooking
20
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
84.00 ° F
8
beting Life
2- 3 minggu
ora Sumadhiya
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