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Yak Milk
Yak Milk

Cottage Cheese
Cottage Cheese



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Yak Milk
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Cottage Cheese

Yak Milk vs Cottage Cheese

kalori

Kalori ing 1 tuwung

168.00 Kcal206.00 Kcal
50 1927
👆🏻

kalori

101.20 Kcal98.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

5.00 Kcal14.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

50.00 Kcal48.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

61.00 Kcal206.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

4.95 g11.12 g
0 215
👆🏻

karbohidrat

5.98 g3.38 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g2.67 g
0 54.08
👆🏻

lemak

6.12 g4.30 g
0.1 175
👆🏻

Content lemak

7 %4 %
0 100
👆🏻

jenuh Lemak

39.00 g1.72 g
0 67
👆🏻

Trans Lemak

0.00 g0.00 g
0 162
👆🏻

asam lemak

4.00 g0.12 g
0 48
👆🏻

monounsaturated lemak

22.00 g0.78 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

220.00 mg17.00 mg
0 325
👆🏻

vitamins

vitamin A

60.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.15 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg
-0.026 1.5
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Vitamin B9 (folic asam, folat | folat)

11.00 μg12.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.90 μg0.43 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

1.40 mg0.00 mg
0 7.7
👆🏻

vitamin D

0.50 IU3.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.40 μg0.10 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.03 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.00 μg
0 30.3
👆🏻

Minerals

calcium

1,545.45 mg83.00 mg
0 1705
👆🏻

Iron

0.57 mg0.07 mg
0 70
👆🏻

Magnesium

154.10 mg8.00 mg
0 444
👆🏻

fosfor

922.04 mg159.00 mg
0 1409
👆🏻

kalium

204.00 mg104.00 mg
0 1794
👆🏻

sodium

0.00 mg364.00 mg
0 7022.4
👆🏻

seng

7.31 mg0.40 mg
0 7.31
👆🏻

liyane

Water

83.00 g79.79 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Wuku Umum liyane

Sarujuk kanggo bayi
Obat kanggo kaku lan kuatir, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Perawatan Rambut

-
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu
Ngresiki kulit paten

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke
-

apa

apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
Cottage keju, keju putih empuk digawe saka curds saka susu.

warna

-
-

roso

manis
-

Aroma

manis
-

vegetarian

Ya
-

asal

Tibet
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan

Carane nggawe

Bantu Size

100
100

Úa

-
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà

fermentasi Agent

-
-

Iku sampeyan kudu

-
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer

wektu Duration

Wektu Preparation

-
30- 40 menit

Wektu Cooking

-
15

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

84.00 ° F99.00 ° F
-20 383
👆🏻

beting Life

-
7- 10 days