Yak Butter

Kefir

Yak Butter vs Kefir

Yak Butter

Kefir

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kalori

Kalori ing 1 tuwung

70.00 Kcal168.00 Kcal

50 1927

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kalori

0.00 Kcal41.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal41.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

876.00 Kcal41.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.50 g3.79 g

0 215

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karbohidrat

12.00 g4.48 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g4.61 g

0 54.08

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lemak

8.00 g0.93 g

0.1 175

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Content lemak

6 %3 %

0 100

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jenuh Lemak

5.00 g0.66 g

0 67

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Trans Lemak

0.00 g0.04 g

0 162

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asam lemak

1.00 g0.05 g

0 48

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monounsaturated lemak

2.00 g0.31 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg5.00 mg

0 325

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vitamins

vitamin A

2.50 IU569.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg13.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.29 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.20 mg

0 7.7

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vitamin D

0.25 IU41.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg1.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.02 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.10 μg

0 30.3

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Minerals

calcium

0.25 mg130.00 mg

0 1705

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Iron

5.25 mg0.04 mg

0 70

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Magnesium

3.25 mg12.00 mg

0 444

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fosfor

2.50 mg105.00 mg

0 1409

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kalium

0.00 mg164.00 mg

0 1794

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sodium

60.00 mg40.00 mg

0 7022.4

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seng

0.25 mg0.46 mg

0 7.31

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liyane

Water

0.25 g90.07 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

menehi energi

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

Menehi kulit permukaané

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit