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Yak Butter
Yak Butter

Kefir
Kefir



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Yak Butter vs Kefir fakta

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1 kalori
1.1 kalori
0.00 Kcal41.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
70.00 Kcalora Sumadhiya
Yogurt
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
ora Sumadhiya3.79 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
12.00 g4.48 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.00 g4.61 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
8.00 g0.93 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
6 %ora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
5.00 g0.66 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.04 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
1.00 g0.05 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
2.00 g0.31 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
2.50 mg5.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
2.50 IU569.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
3.50 mg0.03 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.25 mg0.14 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
3.80 mg0.15 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.06 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.50 μg13.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 μg0.29 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
4.50 mg0.20 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.25 IU41.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
2.50 μg1.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.25 mg0.02 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 μg0.10 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
0.25 mg130.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
5.25 mg0.04 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
3.25 mg12.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
2.50 mg105.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
0.00 mg164.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
60.00 mg40.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.25 mg0.46 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
0.25 g90.07 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
menehi energi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural
Menehi kulit permukaané
3.2.2 Perawatan Rambut
Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, ora Sumadhiya, Rashes ing wangun hives, inflammation kulit
ora Sumadhiya
4 apa
4.1 apa
Yak butter punika butter digawe saka susu saka yak dipunjinakaken
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
kuning
ora Sumadhiya
4.1.2 roso
buttery, salty
Yeasty
4.1.3 Aroma
ora Sumadhiya
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Nepal
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
susu yak
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Not Available
Not Applicable
5.3 Iku sampeyan kudu
churn kayu Tall, wooden Paddle
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
ora Sumadhiya
10- 12 jam
5.4.2 Wektu Cooking
20
20
5.4.3 tuwa wektu
24 jam
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
About taun
2- 3 minggu