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Swiss Cheese vs Whey Protein Nutrition

Swiss Cheese
Whey Protein
Whey Protein vs Swiss Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
92.00 mg   
16
27.03 mg   
38
vitamins
  
  
vitamin A
1,047.00 IU   
11
0.00 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
99+
0.61 mg   
2
Vitamin B2 (riboflavin)
0.30 mg   
26
2.02 mg   
1
Vitamin B3 (niacin)
0.06 mg   
99+
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.61 mg   
2
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
33.00 μg   
11
Vitamin B12 (Cobalamin)
3.06 μg   
2
2.45 μg   
4
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2 + D3)
0.00 μg   
18
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.60 mg   
13
0.00 mg   
99+
Vitamin K (Phylloquinone)
1.40 μg   
18
0.00 μg   
27
Minerals
  
  
calcium
890.00 mg   
7
469.00 mg   
27
Iron
0.13 mg   
99+
1.13 mg   
11
Magnesium
33.00 mg   
13
195.00 mg   
4
fosfor
574.00 mg   
9
1,321.00 mg   
2
kalium
574.00 mg   
6
500.00 mg   
10
sodium
187.00 mg   
40
156.00 mg   
99+
seng
4.37 mg   
4
6.18 mg   
2
liyane
  
  
Water
37.63 g   
3.44 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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