Swiss Cheese vs Whey Protein fakta

Swiss Cheese

Whey Protein

Whey Protein vs Swiss Cheese fakta

kalori

kalori saben 100g

393.00 Kcal

352.00 Kcal

kalori 1 pat

519.00 Kcal

113.00 Kcal

Kalori 1 tbsp

59.00 Kcal

27.00 Kcal

kalori 1 tuwung

111.00 Kcal

99.00 Kcal

kalori 1 kelet

110.00 Kcal

ora ditrapake

Bantu ukuran

100

protein

26.96 g

78.13 g

karbohidrat

1.44 g

99+

6.25 g

serat

0.00 g

3.10 g

Sugar

0.00 g

lemak

30.99 g

99+

1.56 g

jenuh Lemak

18.23 g

99+

2.00 g

Trans Lemak

2.00 g

0.00 g

asam lemak

1.34 g

0.30 g

99+

monounsaturated lemak

8.05 g

0.16 g

99+

Nutrition

Bantu Size

100

kolesterol

92.00 mg

27.03 mg

vitamins

vitamin A

1,047.00 IU

0.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.61 mg

Vitamin B2 (riboflavin)

0.30 mg

2.02 mg

Vitamin B3 (niacin)

0.06 mg

99+

1.14 mg

Vitamin B6 (Pyridoxine)

0.07 mg

0.61 mg

Vitamin B9 (folic asam, folat | folat)

10.00 μg

33.00 μg

Vitamin B12 (Cobalamin)

3.06 μg

2.45 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

0.00 IU

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

0.60 mg

0.00 mg

99+

Vitamin K (Phylloquinone)

1.40 μg

0.00 μg

Minerals

calcium

890.00 mg

469.00 mg

Iron

0.13 mg

99+

1.13 mg

Magnesium

33.00 mg

195.00 mg

fosfor

574.00 mg

1,321.00 mg

kalium

574.00 mg

500.00 mg

sodium

187.00 mg

156.00 mg

99+

seng

4.37 mg

6.18 mg

liyane

Water

37.63 g

3.44 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

ora ditrapake

Perawatan Rambut

ora Sumadhiya

ora ditrapake

Pentinge nutrisi lan migunakake

ulah

Ora Efesus ketemu

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sumber apik saka Calcium, sumber protein sing apik

alergi

Swiss Cheese lan Whey Protein Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

warna

Pale kuning

putih

Swiss Cheese lan Whey Protein roso

nutty, manis

Gumantung marang agen flavoring ditambahaké

Swiss Cheese lan Whey Protein Aroma

fruity, kuwat

ora Sumadhiya

vegetarian

asal

Swiss

Eropah

Carane nggawe

Bantu Size

100

Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

buttermilk, Pondok keju, susu, yogurt

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

wektu Duration

Wektu Preparation

3- 4 jam

8- 10 jam

Wektu Cooking

tuwa wektu

2 - 4 minggu

ora Sumadhiya