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Whey Protein vs Processed Cheese Nutrition

Whey Protein
Processed Cheese
Processed Cheese vs Whey Protein Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
27.03 mg  
38
35.00 mg  
34
vitamins
  
  
vitamin A
0.00 IU  
99+
1,131.00 IU  
5
Vitamin B1 (thiamin)
0.61 mg  
2
0.02 mg  
39
Vitamin B2 (riboflavin)
2.02 mg  
1
0.23 mg  
37
Vitamin B3 (niacin)
1.14 mg  
7
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.61 mg  
2
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
33.00 μg  
13
8.00 μg  
33
Vitamin B12 (Cobalamin)
2.45 μg  
4
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.00 IU  
99+
301.00 IU  
1
Vitamin D (D2 + D3)
0.00 μg  
19
7.50 μg  
1
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.00 μg  
33
3.64 μg  
7
Minerals
  
  
calcium
469.00 mg  
27
772.80 mg  
8
Iron
1.13 mg  
11
0.26 mg  
99+
Magnesium
195.00 mg  
4
37.80 mg  
12
fosfor
1,321.00 mg  
2
718.20 mg  
6
kalium
500.00 mg  
11
297.00 mg  
21
sodium
156.00 mg  
99+
1,705.00 mg  
5
seng
6.18 mg  
2
3.90 mg  
6
liyane
  
  
Water
3.44 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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