Smetana vs Mursik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
292.00 Kcal
99+
0.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
2.50 g
99+
0.00 g
99+
karbohidrat
2.40 g
99+
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
2.40 g
25
1.50 g
19
lemak
30.00 g
99+
3.50 g
20
% Content lemak
25 %
10
ora Sumadhiya
jenuh Lemak
18.20 g
99+
3.50 g
31
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
1.10 g
18
1.00 g
20
monounsaturated lemak
9.00 g
17
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
2.50 mg
99+
vitamins
vitamin A
60.30 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
3.50 mg
1
Vitamin B2 (riboflavin)
0.40 mg
14
0.25 mg
33
Vitamin B3 (niacin)
0.10 mg
40
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.00 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
2.50 μg
39
Vitamin B12 (Cobalamin)
0.40 μg
37
0.35 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
4.50 mg
3
vitamin D
0.60 IU
35
0.25 IU
36
Vitamin D (D2 + D3)
ora Sumadhiya
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.90 mg
9
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 μg
27
4.25 μg
5
Minerals
calcium
80.00 mg
99+
0.25 mg
99+
Iron
0.10 mg
99+
5.25 mg
3
Magnesium
9.00 mg
99+
3.25 mg
99+
fosfor
60.00 mg
99+
2.50 mg
99+
kalium
100.00 mg
99+
0.25 mg
99+
sodium
30.00 mg
99+
1.25 mg
99+
seng
0.30 mg
99+
0.25 mg
99+
liyane
Water
63.80 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
NA
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Smetana lan Mursik Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
ora Sumadhiya
putih
Smetana lan Mursik roso
ora nguntungke
pait, Sharp
Smetana lan Mursik Aroma
milky
milky
vegetarian
Ya
Ya
asal
Rusia
Kenya
Carane nggawe
Bantu Size
100
100
Úa
Pasteurized Cream Heavy, yogurt
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
Bowl
pepe Gourd
wektu Duration
Wektu Preparation
24-36 jam
2- 3 jam
Wektu Cooking
ora ditrapake
ora ditrapake
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
10 kanggo 14 dina
Around 3 months
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