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Diet Biasa Kula

Cow milk Nutrition

Cow milk


Nutrition
0
Bantu Size
100 0
kolesterol
14.00 mg 49
vitamins
0
vitamin A
153.33 IU 56
Vitamin B1 (thiamin)
0.02 mg 36
Vitamin B2 (riboflavin)
0.11 mg 62
Vitamin B3 (niacin)
0.04 mg 56
Vitamin B6 (Pyridoxine)
0.03 mg 48
Vitamin B9 (folic asam, folat | folat)
5.00 μg 36
Vitamin B12 (Cobalamin)
0.36 μg 40
Vitamin C (asam Ascorbic)
0.90 mg 17
vitamin D
51.00 IU 6
Vitamin D (D2 + D3)
1.30 μg 4
Vitamin E (Alpha- tocopherol)
0.08 mg 36
Vitamin K (Phylloquinone)
0.30 μg 23
Minerals
0
calcium
101.00 mg 68
Iron
0.05 mg 56
Magnesium
10.00 mg 41
fosfor
86.00 mg 57
kalium
253.00 mg 20
sodium
3.00 mg 83
seng
0.38 mg 53
liyane
0
Water
87.80 g 13
kafein
0.00 g 0
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Dairy Foods High in Calcium

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Dairy Foods High in Calcium

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