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Diet Biasa Kula
Fermented Dairy products
Cow milk products
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Types of Yogurt
Dairy products in India
Foods stored at High temperature
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Dairy products for Lactose intolerants
Cow milk Nutrition
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Cow milk
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
kolesterol
14.00 mg 50
vitamins
vitamin A
153.33 IU 56
Vitamin B1 (thiamin)
0.02 mg 36
Vitamin B2 (riboflavin)
0.11 mg 66
Vitamin B3 (niacin)
0.04 mg 65
Vitamin B6 (Pyridoxine)
0.03 mg 51
Vitamin B9 (folic asam, folat | folat)
5.00 μg 41
Vitamin B12 (Cobalamin)
0.36 μg 44
Vitamin C (asam Ascorbic)
0.90 mg 26
vitamin D
51.00 IU 6
Vitamin D (D2 + D3)
1.30 μg 5
Vitamin E (Alpha- tocopherol)
0.08 mg 45
Vitamin K (Phylloquinone)
0.30 μg 29
Minerals
calcium
101.00 mg 70
Iron
0.05 mg 58
Magnesium
10.00 mg 44
fosfor
86.00 mg 68
kalium
253.00 mg 23
sodium
3.00 mg 83
seng
0.38 mg 59
liyane
Water
87.80 g 16
kafein
0.00 g
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