Mursik vs Smetana
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.00 Kcal
99+
292.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
425.00 Kcal
13
ora Sumadhiya
Bantu ukuran
100
100
protein
0.00 g
99+
2.50 g
99+
karbohidrat
12.00 g
31
2.40 g
99+
serat
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
2.40 g
25
lemak
3.50 g
20
30.00 g
99+
% Content lemak
ora Sumadhiya
25 %
10
jenuh Lemak
3.50 g
31
18.20 g
99+
Trans Lemak
2.00 g
9
ora Sumadhiya
asam lemak
1.00 g
20
1.10 g
18
monounsaturated lemak
0.25 g
99+
9.00 g
17
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
90.00 mg
17
vitamins
vitamin A
2.50 IU
99+
60.30 IU
99+
Vitamin B1 (thiamin)
3.50 mg
1
0.00 mg
99+
Vitamin B2 (riboflavin)
0.25 mg
33
0.40 mg
14
Vitamin B3 (niacin)
3.80 mg
2
0.10 mg
40
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
10.00 μg
25
Vitamin B12 (Cobalamin)
0.35 μg
99+
0.40 μg
37
Vitamin C (asam Ascorbic)
4.50 mg
3
1.00 mg
16
vitamin D
0.25 IU
36
0.60 IU
35
Vitamin D (D2 + D3)
2.50 μg
2
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.90 mg
9
Vitamin K (Phylloquinone)
4.25 μg
5
0.00 μg
27
Minerals
calcium
0.25 mg
99+
80.00 mg
99+
Iron
5.25 mg
3
0.10 mg
99+
Magnesium
3.25 mg
99+
9.00 mg
99+
fosfor
2.50 mg
99+
60.00 mg
99+
kalium
0.25 mg
99+
100.00 mg
99+
sodium
1.25 mg
99+
30.00 mg
99+
seng
0.25 mg
99+
0.30 mg
99+
liyane
Water
0.25 g
63.80 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
alergi
Mursik lan Smetana Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
warna
putih
ora Sumadhiya
Mursik lan Smetana roso
pait, Sharp
ora nguntungke
Mursik lan Smetana Aroma
milky
milky
vegetarian
Ya
Ya
asal
Kenya
Rusia
Carane nggawe
Bantu Size
100
100
Úa
cow pasteurized utawa susu wedhus
Pasteurized Cream Heavy, yogurt
fermentasi Agent
Lactobacillus plantarum
Not Applicable
Iku sampeyan kudu
pepe Gourd
Bowl
wektu Duration
Wektu Preparation
2- 3 jam
24-36 jam
Wektu Cooking
ora ditrapake
ora ditrapake
tuwa wektu
2 - 4 minggu
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
39.20 ° F
19
beting Life
Around 3 months
10 kanggo 14 dina
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