Skyr vs Paneer
kalori
kalori 1 pat
ora Sumadhiya
79.90 Kcal
2
kalori saben 100g
65.00 Kcal
99+
43.50 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
12.20 Kcal
1
kalori 1 kelet
ora Sumadhiya
12.20 Kcal
1
Bantu ukuran
100
100
protein
11.00 g
40
18.30 g
30
karbohidrat
4.00 g
99+
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
5.50 g
99+
lemak
0.20 g
2
0.90 g
6
% Content lemak
ora Sumadhiya
1 %
1
jenuh Lemak
0.10 g
1
0.60 g
5
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
0.00 g
99+
monounsaturated lemak
ora Sumadhiya
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
4.60 mg
99+
vitamins
vitamin A
ora Sumadhiya
174.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.00 mg
99+
Vitamin B2 (riboflavin)
ora Sumadhiya
0.20 mg
40
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
40
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
5.80 μg
34
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.50 μg
30
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.10 mg
28
vitamin D
ora Sumadhiya
46.00 IU
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.00 mg
99+
Vitamin K (Phylloquinone)
ora Sumadhiya
0.10 μg
26
Minerals
calcium
ora Sumadhiya
127.00 mg
99+
Iron
ora Sumadhiya
0.00 mg
99+
Magnesium
ora Sumadhiya
11.90 mg
36
fosfor
ora Sumadhiya
101.00 mg
99+
kalium
0.00 mg
99+
161.00 mg
36
sodium
65.00 mg
99+
47.50 mg
99+
seng
ora Sumadhiya
0.50 mg
99+
liyane
Water
ora Sumadhiya
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
NA
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
sumber apik saka Calcium, sumber protein sing apik
alergi
Skyr lan Paneer Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
- Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
- Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
ora Sumadhiya
putih
Skyr lan Paneer roso
ora Sumadhiya
milky
Skyr lan Paneer Aroma
ora Sumadhiya
Fresh, milky
vegetarian
ora Sumadhiya
Ya
asal
Iceland
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, wadhah
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
24 jam
30- 40 menit
Wektu Cooking
40
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
3-4 minggu
5- 7 days
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