Skyr vs Quark
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
65.00 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.00 g
40
14.10 g
37
karbohidrat
4.00 g
99+
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
3.50 g
31
lemak
0.20 g
2
10.60 g
99+
jenuh Lemak
0.10 g
1
7.00 g
40
asam lemak
ora Sumadhiya
0.01 g
99+
monounsaturated lemak
ora Sumadhiya
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
1.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
0.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.30 mg
27
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.01 mg
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.70 μg
26
Vitamin C (asam Ascorbic)
ora Sumadhiya
1.00 mg
16
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Minerals
calcium
ora Sumadhiya
130.00 mg
99+
Iron
ora Sumadhiya
0.00 mg
99+
Magnesium
ora Sumadhiya
10.00 mg
99+
fosfor
ora Sumadhiya
100.00 mg
99+
kalium
0.00 mg
99+
150.00 mg
99+
sodium
65.00 mg
99+
40.00 mg
99+
seng
ora Sumadhiya
0.60 mg
38
liyane
Water
ora Sumadhiya
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit
ora ditetepake
Perawatan Rambut
NA
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
sumber protein sing apik, sedheng lemak
alergi
Skyr lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
- Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
- Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Skyr lan Quark roso
ora Sumadhiya
ora Sumadhiya
Skyr lan Quark Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Iceland
Jerman
Carane nggawe
Bantu Size
100
100
Úa
1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, wadhah
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
24 jam
24-36 jam
Wektu Cooking
40
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
86.00 ° F
7
beting Life
3-4 minggu
7- 10 days
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