Ryazhenka

Urda

Ryazhenka vs Urda

Ryazhenka

Urda

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kalori

Kalori ing 1 tuwung

155.00 Kcal84.00 Kcal

50 1927

👆🏻

kalori

66.00 Kcal136.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

63.00 Kcal30.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

63.00 Kcal80.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

54.00 Kcal240.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.20 g18.00 g

0 215

👆🏻

karbohidrat

4.80 g6.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.80 g6.00 g

0 54.08

👆🏻

lemak

3.60 g4.00 g

0.1 175

👆🏻

Content lemak

4 %-

0 100

👆🏻

jenuh Lemak

2.40 g0.00 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.10 g0.30 g

0 48

👆🏻

monounsaturated lemak

1.00 g1.30 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

14.00 mg31.00 mg

0 325

👆🏻

vitamins

vitamin A

63.00 IU384.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.19 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

1.30 mg0.08 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

16.00 μg13.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.29 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

2.70 mg0.00 mg

0 7.7

👆🏻

vitamin D

49.00 IU6.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.10 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.07 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.70 μg

0 30.3

👆🏻

Minerals

calcium

138.00 mg272.00 mg

0 1705

👆🏻

Iron

0.10 mg0.44 mg

0 70

👆🏻

Magnesium

10.00 mg15.00 mg

0 444

👆🏻

fosfor

116.00 mg183.00 mg

0 1409

👆🏻

kalium

510.00 mg125.00 mg

0 1794

👆🏻

sodium

50.00 mg99.00 mg

0 7022.4

👆🏻

seng

0.40 mg1.34 mg

0 7.31

👆🏻

liyane

Water

74.30 g74.41 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

mbenakake pencernaan, mbenakake Nutrition

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

Perawatan Rambut

asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Product biasa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

warna

roso

milky, manis

Aroma

Fresh

vegetarian

asal

Rusia

Israel

Carane nggawe

Bantu Size

100

Úa

susu

Whey saka wedhus, wedhus utawa susu sapi

fermentasi Agent

Iku sampeyan kudu

wadhah, stirrer

wadhah

wektu Duration

Wektu Preparation

1 jam

Wektu Cooking

480

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F41.00 ° F

-20 383

👆🏻

beting Life

2- 3 minggu

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