Ryazhenka

Buffalo Curd

Ryazhenka vs Buffalo Curd

Ryazhenka

Buffalo Curd

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kalori

Kalori ing 1 tuwung

155.00 Kcal232.00 Kcal

50 1927

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kalori

66.00 Kcal63.00 Kcal

0 904

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Kalori 1 tbsp

63.00 Kcal21.00 Kcal

2 133

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Kalori ing 1 oz

63.00 Kcal95.00 Kcal

10 717

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Kalori ing 1 irisan

54.00 Kcal95.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.20 g5.25 g

0 215

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karbohidrat

4.80 g7.04 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g7.04 g

0 54.08

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lemak

3.60 g1.55 g

0.1 175

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Content lemak

4 %7 %

0 100

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jenuh Lemak

2.40 g1.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.10 g0.04 g

0 48

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monounsaturated lemak

1.00 g0.43 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

14.00 mg6.00 mg

0 325

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vitamins

vitamin A

63.00 IU90.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

1.30 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.70 mg2.10 mg

0 7.7

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vitamin D

49.00 IU1.80 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.20 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

138.00 mg121.00 mg

0 1705

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Iron

0.10 mg0.20 mg

0 70

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Magnesium

10.00 mg22.00 mg

0 444

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fosfor

116.00 mg110.00 mg

0 1409

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kalium

510.00 mg234.00 mg

0 1794

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sodium

50.00 mg70.00 mg

0 7022.4

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seng

0.40 mg0.00 mg

0 7.31

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liyane

Water

74.30 g75.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

panyerepan saka calcium & Vitamin B, Aids Hangover, nambah kesuburan, Obat kanggo nambani indigestion lan bloating, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nyuda panas awak, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Nambah padhang kanggo kulit, nambah corek, Exfoliates kulit mati saka awak, Menehi kulit sumringah lan ayu, Natural topeng rai krasan, Menehi supple, sehat kulit lan mencorong, Mbusak bunderan peteng, Soothes gangguan kulit

Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, Stimulates wutah rambute, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

alergi

Gejala alergi

weteng pain, Watuk, diare, Kesulitan ing AMBEGAN, hives, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing