Urda

Sour cream

Urda vs Sour cream

Urda

Sour cream

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kalori

Kalori ing 1 tuwung

84.00 Kcal455.00 Kcal

50 1927

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kalori

136.00 Kcal193.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal24.00 Kcal

2 133

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Kalori ing 1 oz

80.00 Kcal57.00 Kcal

10 717

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Kalori ing 1 irisan

240.00 Kcal197.00 Kcal

12.2 899

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Bantu ukuran

100

protein

18.00 g2.10 g

0 215

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karbohidrat

6.00 g2.90 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g2.90 g

0 54.08

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lemak

4.00 g20.00 g

0.1 175

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Content lemak

-14 %

0 100

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jenuh Lemak

0.00 g12.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.80 g

0 48

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monounsaturated lemak

1.30 g5.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

31.00 mg52.00 mg

0 325

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vitamins

vitamin A

384.00 IU436.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg11.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.90 mg

0 7.7

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vitamin D

6.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.70 μg

0 30.3

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Minerals

calcium

272.00 mg141.00 mg

0 1705

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Iron

0.44 mg0.10 mg

0 70

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Magnesium

15.00 mg11.00 mg

0 444

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fosfor

183.00 mg85.00 mg

0 1409

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kalium

125.00 mg211.00 mg

0 1794

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sodium

99.00 mg70.00 mg

0 7022.4

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seng

1.34 mg0.30 mg

0 7.31

👆🏻

liyane

Water

74.41 g71.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Perawatan Rambut

asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

warna

putih

roso

milky, manis

ora nguntungke

Aroma

Fresh

milky

vegetarian

asal

Israel

Eropah, Yunani, Italia

Carane nggawe

Bantu Size

100

Úa

Whey saka wedhus, wedhus utawa susu sapi

krim Plain, susu skim

fermentasi Agent

Iku sampeyan kudu

wadhah

Bowl, stirrer

wektu Duration

Wektu Preparation

1 jam

20- 25 menit

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

41.00 ° F40.00 ° F

-20 383

👆🏻

beting Life

1- 2 minggu

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