Roquefort Cheese

Kefir

Roquefort Cheese vs Kefir

Roquefort Cheese

Kefir

Add ⊕

1 kalori

1.1 kalori

369.00 Kcal41.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

105.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

21.54 g3.79 g

0 215

1.8 karbohidrat

2.00 g4.48 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya4.61 g

0 54.08

1.9 lemak

30.64 g0.93 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

19.26 g0.66 g

0 67

1.9.3 Trans Lemak

0.00 g0.04 g

0 162

1.9.4 asam lemak

1.32 g0.05 g

0 48

1.9.5 monounsaturated lemak

8.47 g0.31 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

90.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU569.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.59 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.73 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.12 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

49.00 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.64 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya41.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya1.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.02 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

662.00 mg130.00 mg

0 1705

2.4.2 Iron

0.56 mg0.04 mg

0 70

2.4.3 Magnesium

30.00 mg12.00 mg

0 444

2.4.4 fosfor

392.00 mg105.00 mg

0 1409

2.4.5 kalium

91.00 mg164.00 mg

0 1794

2.4.6 sodium

1,809.00 mg40.00 mg

0 7022.4

2.4.7 seng

2.08 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

39.38 g90.07 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

3.1.1 Wuku Umum liyane

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Soothes kaki, Digunakake minangka Formula Baby in Russia

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Roquefort punika Blue keju Perancis, digawe saka susu wedhus.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

4.1.1 warna

Blue

ora Sumadhiya

4.1.2 roso

salty, Sharp, tangy

Yeasty

4.1.3 Aroma