Qurut vs Urda
kalori
kalori saben 100g
886.00 Kcal
2
136.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
18.00 g
32
karbohidrat
28.00 g
13
6.00 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
6.00 g
99+
lemak
80.00 g
99+
4.00 g
24
jenuh Lemak
12.00 g
99+
0.00 g
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
48.00 g
1
ora Sumadhiya
monounsaturated lemak
20.00 g
7
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
45.00 mg
30
31.00 mg
36
vitamins
vitamin A
ora Sumadhiya
384.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.02 mg
35
Vitamin B2 (riboflavin)
ora Sumadhiya
0.19 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.08 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
13.00 μg
20
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.29 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
ora Sumadhiya
6.00 IU
28
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.07 mg
37
Vitamin K (Phylloquinone)
ora Sumadhiya
0.70 μg
22
Minerals
calcium
ora Sumadhiya
272.00 mg
37
Iron
ora Sumadhiya
0.44 mg
28
Magnesium
ora Sumadhiya
15.00 mg
31
fosfor
ora Sumadhiya
183.00 mg
37
kalium
407.00 mg
12
125.00 mg
99+
sodium
1,807.00 mg
4
99.00 mg
99+
seng
ora Sumadhiya
1.34 mg
28
liyane
Water
ora Sumadhiya
74.41 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Wuku Umum liyane
Unknown
mbenakake pencernaan, mbenakake Nutrition
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Perawatan Rambut
Unknown
asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
alergi
Qurut lan Urda Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Urut saka keju
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
warna
ora Sumadhiya
ora Sumadhiya
Qurut lan Urda roso
ora Sumadhiya
milky, manis
Qurut lan Urda Aroma
ora Sumadhiya
Fresh
vegetarian
ora Sumadhiya
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Israel
Carane nggawe
Bantu Size
3
100
Úa
Salt, yogurt
Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
wadhah
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
1 jam
Wektu Cooking
180
10
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
41.00 ° F
17
beting Life
Around 6 months
Unknown
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