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Lassi vs Ice Milk Nutrition
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Lassi
Ice Milk
Ice Milk vs Lassi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
16.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
111.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.05 mg
16
Vitamin B2 (riboflavin)
0.13 mg
99+
0.25 mg
33
Vitamin B3 (niacin)
0.11 mg
34
0.14 mg
30
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.05 mg
36
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
3.00 μg
38
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.60 μg
28
Vitamin C (asam Ascorbic)
2.21 mg
10
0.90 mg
17
vitamin D
0.22 IU
37
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.08 mg
36
Vitamin K (Phylloquinone)
1.62 μg
17
0.70 μg
22
Minerals
calcium
101.39 mg
99+
135.00 mg
99+
Iron
0.06 mg
99+
0.27 mg
38
Magnesium
9.64 mg
99+
17.00 mg
29
fosfor
85.70 mg
99+
116.00 mg
99+
kalium
142.14 mg
99+
208.00 mg
25
sodium
38.84 mg
99+
54.00 mg
99+
seng
0.39 mg
99+
0.54 mg
40
liyane
Water
ora Sumadhiya
61.74 g
kafein
0.00 g
0.00 g
Wuku >>
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