Quark vs Viili
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.08 Kcal
99+
67.80 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.10 g
37
3.49 g
99+
karbohidrat
3.50 g
99+
4.20 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
22.00 g
99+
lemak
10.60 g
99+
4.13 g
25
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
7.00 g
40
2.71 g
26
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.01 g
99+
0.06 g
99+
monounsaturated lemak
0.20 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
16.10 mg
99+
vitamins
vitamin A
0.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.04 mg
23
Vitamin B2 (riboflavin)
0.30 mg
27
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.30 μg
21
Vitamin B12 (Cobalamin)
0.70 μg
26
0.34 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.10 mg
33
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
130.00 mg
99+
114.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
10.00 mg
99+
11.50 mg
37
fosfor
100.00 mg
99+
93.10 mg
99+
kalium
150.00 mg
99+
170.00 mg
32
sodium
40.00 mg
99+
37.50 mg
99+
seng
0.60 mg
38
0.43 mg
99+
liyane
Water
80.53 g
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
NA
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
efek Antioxidative
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
Sugih ing probiotics
alergi
Quark lan Viili Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
ora Sumadhiya
putih
Quark lan Viili roso
ora Sumadhiya
yogurt kaya
Quark lan Viili Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Jerman
Finland, Swedia
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
budaya villi, susu kabèh
fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
24-36 jam
24 jam
Wektu Cooking
20
ora ditrapake
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
64.00 ° F
12
beting Life
7- 10 days
15 days
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