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Viili vs Brick Cheese Nutrition
f
Viili
Brick Cheese
Brick Cheese vs Viili Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
16.10 mg
99+
0.00 mg
99+
vitamins
vitamin A
13.44 IU
99+
1,080.00 IU
9
Vitamin B1 (thiamin)
0.04 mg
23
0.01 mg
40
Vitamin B2 (riboflavin)
0.16 mg
99+
0.35 mg
23
Vitamin B3 (niacin)
0.09 mg
99+
0.12 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
30
Vitamin B9 (folic asam, folat | folat)
12.30 μg
26
20.00 μg
18
Vitamin B12 (Cobalamin)
0.34 μg
99+
1.26 μg
16
Vitamin C (asam Ascorbic)
0.00 mg
38
0.00 mg
38
vitamin D
0.40 IU
99+
22.00 IU
24
Vitamin D (D2 + D3)
0.10 μg
18
0.50 μg
13
Vitamin E (Alpha- tocopherol)
0.10 mg
99+
0.26 mg
31
Vitamin K (Phylloquinone)
0.30 μg
29
2.50 μg
13
Minerals
calcium
114.00 mg
99+
674.00 mg
16
Iron
0.00 mg
99+
0.43 mg
30
Magnesium
11.50 mg
40
24.00 mg
23
fosfor
93.10 mg
99+
451.00 mg
19
kalium
170.00 mg
36
136.00 mg
99+
sodium
37.50 mg
99+
560.00 mg
26
seng
0.43 mg
99+
2.60 mg
23
liyane
Water
87.42 g
41.11 g
kafein
0.00 g
0.00 g
Wuku >>
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