Quark vs Sour cream
kalori
kalori 1 pat
ora Sumadhiya
455.00 Kcal
15
kalori saben 100g
0.08 Kcal
99+
193.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
24.00 Kcal
8
kalori 1 tuwung
ora Sumadhiya
57.00 Kcal
6
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
14.10 g
37
2.10 g
99+
karbohidrat
3.50 g
99+
2.90 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
2.90 g
27
lemak
10.60 g
99+
20.00 g
99+
% Content lemak
ora Sumadhiya
14 %
8
jenuh Lemak
7.00 g
40
12.00 g
99+
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.01 g
99+
0.80 g
32
monounsaturated lemak
0.20 g
99+
5.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
52.00 mg
28
vitamins
vitamin A
0.00 IU
99+
436.00 IU
36
Vitamin B1 (thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (riboflavin)
0.30 mg
27
0.20 mg
40
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
11.00 μg
24
Vitamin B12 (Cobalamin)
0.70 μg
26
0.30 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
0.90 mg
17
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.40 mg
18
Vitamin K (Phylloquinone)
ora Sumadhiya
0.70 μg
22
Minerals
calcium
130.00 mg
99+
141.00 mg
99+
Iron
0.00 mg
99+
0.10 mg
99+
Magnesium
10.00 mg
99+
11.00 mg
38
fosfor
100.00 mg
99+
85.00 mg
99+
kalium
150.00 mg
99+
211.00 mg
24
sodium
40.00 mg
99+
70.00 mg
99+
seng
0.60 mg
38
0.30 mg
99+
liyane
Water
80.53 g
71.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
NA
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
alergi
Quark lan Sour cream Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
warna
ora Sumadhiya
putih
Quark lan Sour cream roso
ora Sumadhiya
ora nguntungke
Quark lan Sour cream Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Jerman
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
krim Plain, susu skim
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
Bowl, stirrer
wektu Duration
Wektu Preparation
24-36 jam
20- 25 menit
Wektu Cooking
20
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
40.00 ° F
18
beting Life
7- 10 days
1- 2 minggu
