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Mursik vs Camembert Cheese Nutrition

Mursik
Camembert Cheese
Camembert Cheese vs Mursik Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
2.50 mg  
99+
72.00 mg  
21
vitamins
  
  
vitamin A
2.50 IU  
99+
820.00 IU  
23
Vitamin B1 (thiamin)
3.50 mg  
1
0.03 mg  
29
Vitamin B2 (riboflavin)
0.25 mg  
34
0.49 mg  
10
Vitamin B3 (niacin)
3.80 mg  
2
0.63 mg  
15
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.23 mg  
11
Vitamin B9 (folic asam, folat | folat)
2.50 μg  
99+
62.00 μg  
5
Vitamin B12 (Cobalamin)
0.35 μg  
99+
1.30 μg  
15
Vitamin C (asam Ascorbic)
4.50 mg  
3
0.00 mg  
38
vitamin D
0.25 IU  
99+
18.00 IU  
27
Vitamin D (D2 + D3)
2.50 μg  
3
0.40 μg  
14
Vitamin E (Alpha- tocopherol)
0.25 mg  
32
0.21 mg  
35
Vitamin K (Phylloquinone)
4.25 μg  
6
2.00 μg  
17
Minerals
  
  
calcium
0.25 mg  
99+
388.00 mg  
29
Iron
5.25 mg  
3
0.33 mg  
36
Magnesium
3.25 mg  
99+
20.00 mg  
27
fosfor
2.50 mg  
99+
347.00 mg  
27
kalium
0.25 mg  
99+
187.00 mg  
35
sodium
1.25 mg  
99+
842.00 mg  
11
seng
0.25 mg  
99+
2.38 mg  
27
liyane
  
  
Water
0.25 g  
51.80 g  
kafein
0.00 g  
0.00 g  
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