Paneer

Fontina Cheese

Paneer vs Fontina Cheese

Paneer

Fontina Cheese

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1 kalori

1.1 kalori

43.50 Kcal389.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

79.90 Kcal513.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya58.00 Kcal

8 102

1.4 Kalori ing 1 oz

12.20 Kcal110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

12.20 Kcal109.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.30 g25.60 g

0 215

1.8 karbohidrat

5.50 g1.55 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

5.50 g1.55 g

0 54.08

1.9 lemak

0.90 g31.14 g

0.1 175

1.9.1 Content lemak

1 %45 %

1 91

1.9.2 jenuh Lemak

0.60 g19.20 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g1.65 g

0 48

1.9.5 monounsaturated lemak

0.30 g8.69 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

4.60 mg153.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

174.00 IU913.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.80 μg6.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg1.68 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mg0.00 mg

0 7.7

2.3.9 vitamin D

46.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.27 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

127.00 mg550.00 mg

0 1705

2.4.2 Iron

0.00 mg0.23 mg

0 70

2.4.3 Magnesium

11.90 mg14.00 mg

0 444

2.4.4 fosfor

101.00 mg346.00 mg

0 1409

2.4.5 kalium

161.00 mg64.00 mg

0 1794

2.4.6 sodium

47.50 mg800.00 mg

0 7022.4

2.4.7 seng

0.50 mg3.50 mg

0 7.31

2.5 liyane

2.5.1 Water

89.40 g37.92 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

4 apa

4.1 apa

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

4.1.1 warna

putih

Gading

4.1.2 roso

milky

ono krime, Gamelan, tart

4.1.3 Aroma

Fresh, milky