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Paneer vs Cacik Nutrition

Paneer
Cacik
Cacik vs Paneer Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
4.60 mg   
99+
5.00 mg   
99+
vitamins
  
  
vitamin A
174.00 IU   
99+
33.00 IU   
99+
Vitamin B1 (thiamin)
0.00 mg   
99+
0.07 mg   
12
Vitamin B2 (riboflavin)
0.20 mg   
40
0.24 mg   
34
Vitamin B3 (niacin)
0.10 mg   
40
0.25 mg   
17
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.03 mg   
99+
Vitamin B9 (folic asam, folat | folat)
5.80 μg   
34
4.00 μg   
37
Vitamin B12 (Cobalamin)
0.50 μg   
30
0.44 μg   
34
Vitamin C (asam Ascorbic)
0.10 mg   
28
3.00 mg   
6
vitamin D
46.00 IU   
10
29.00 IU   
13
Vitamin D (D2 + D3)
ora Sumadhiya   
0.70 μg   
9
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.08 mg   
36
Vitamin K (Phylloquinone)
0.10 μg   
26
0.00 μg   
27
Minerals
  
  
calcium
127.00 mg   
99+
157.00 mg   
99+
Iron
0.00 mg   
99+
1.00 mg   
13
Magnesium
11.90 mg   
36
0.00 mg   
99+
fosfor
101.00 mg   
99+
126.00 mg   
99+
kalium
161.00 mg   
36
108.00 mg   
99+
sodium
47.50 mg   
99+
347.00 mg   
31
seng
0.50 mg   
99+
1.00 mg   
33
liyane
  
  
Water
89.40 g   
89.02 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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