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 Diet Biasa Kula

Paneer Nutrition
Paneer


Nutrition
Bantu Size
100
kolesterol
4.60 mg 59
vitamins
vitamin A
174.00 IU 53
Vitamin B1 (thiamin)
0.00 mg 46
Vitamin B2 (riboflavin)
0.20 mg 42
Vitamin B3 (niacin)
0.10 mg 49
Vitamin B6 (Pyridoxine)
0.00 mg 59
Vitamin B9 (folic asam, folat | folat)
5.80 μg 39
Vitamin B12 (Cobalamin)
0.50 μg 33
Vitamin C (asam Ascorbic)
0.10 mg 37
vitamin D
46.00 IU 11
Vitamin D (D2 + D3)
0.50 μg 13
Vitamin E (Alpha- tocopherol)
0.00 mg 52
Vitamin K (Phylloquinone)
0.10 μg 32
Minerals
calcium
127.00 mg 56
Iron
0.00 mg 62
Magnesium
11.90 mg 39
fosfor
101.00 mg 57
kalium
161.00 mg 40
sodium
47.50 mg 64
seng
0.50 mg 49
liyane
Water
89.40 g 9
kafein
0.00 g
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Types of Cheese

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Types of Cheese

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