Smetana vs Amasi
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
292.00 Kcal
99+
64.51 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.50 g
99+
3.30 g
99+
karbohidrat
2.40 g
99+
4.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.40 g
25
29.00 g
99+
lemak
30.00 g
99+
3.70 g
22
% Content lemak
25 %
10
ora Sumadhiya
jenuh Lemak
18.20 g
99+
0.00 g
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
1.10 g
18
0.00 g
99+
monounsaturated lemak
9.00 g
17
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
0.00 mg
99+
vitamins
vitamin A
60.30 IU
99+
85.80 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
23
Vitamin B2 (riboflavin)
0.40 mg
14
0.14 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.40 μg
37
0.27 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.60 IU
35
0.80 IU
34
Vitamin E (Alpha- tocopherol)
0.90 mg
9
0.10 mg
33
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
80.00 mg
99+
90.00 mg
99+
Iron
0.10 mg
99+
0.00 mg
99+
Magnesium
9.00 mg
99+
ora Sumadhiya
fosfor
60.00 mg
99+
ora Sumadhiya
kalium
100.00 mg
99+
470.00 mg
11
sodium
30.00 mg
99+
0.00 mg
99+
seng
0.30 mg
99+
0.25 mg
99+
liyane
Water
63.80 g
80.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Iku superdrink probiotic
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
alergi
Smetana lan Amasi Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
apa
apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
warna
ora Sumadhiya
putih
Smetana lan Amasi roso
ora nguntungke
ora nguntungke
Smetana lan Amasi Aroma
milky
milky
vegetarian
Ya
Ya
asal
Rusia
Afrika
Carane nggawe
Bantu Size
100
100
Úa
Pasteurized Cream Heavy, yogurt
A dicokot saka padha saka kumpulan sadurunge, susu
fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Iku sampeyan kudu
Bowl
wadhah
wektu Duration
Wektu Preparation
24-36 jam
10- 12 jam
Wektu Cooking
ora ditrapake
ora ditrapake
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
100.00 ° F
4
beting Life
10 kanggo 14 dina
2- 3 minggu
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