Smetana vs Sour cream
kalori
kalori 1 pat
ora Sumadhiya
455.00 Kcal
15
kalori saben 100g
292.00 Kcal
99+
193.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
24.00 Kcal
8
kalori 1 tuwung
ora Sumadhiya
57.00 Kcal
6
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
2.50 g
99+
2.10 g
99+
karbohidrat
2.40 g
99+
2.90 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.40 g
25
2.90 g
27
lemak
30.00 g
99+
20.00 g
99+
% Content lemak
25 %
10
14 %
8
jenuh Lemak
18.20 g
99+
12.00 g
99+
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
1.10 g
18
0.80 g
32
monounsaturated lemak
9.00 g
17
5.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
52.00 mg
28
vitamins
vitamin A
60.30 IU
99+
436.00 IU
36
Vitamin B1 (thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (riboflavin)
0.40 mg
14
0.20 mg
40
Vitamin B3 (niacin)
0.10 mg
40
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
11.00 μg
24
Vitamin B12 (Cobalamin)
0.40 μg
37
0.30 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
0.90 mg
17
vitamin D
0.60 IU
35
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.90 mg
9
0.40 mg
18
Vitamin K (Phylloquinone)
0.00 μg
27
0.70 μg
22
Minerals
calcium
80.00 mg
99+
141.00 mg
99+
Iron
0.10 mg
99+
0.10 mg
99+
Magnesium
9.00 mg
99+
11.00 mg
38
fosfor
60.00 mg
99+
85.00 mg
99+
kalium
100.00 mg
99+
211.00 mg
24
sodium
30.00 mg
99+
70.00 mg
99+
seng
0.30 mg
99+
0.30 mg
99+
liyane
Water
63.80 g
71.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
NA
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Unknown
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
alergi
Smetana lan Sour cream Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
warna
ora Sumadhiya
putih
Smetana lan Sour cream roso
ora nguntungke
ora nguntungke
Smetana lan Sour cream Aroma
milky
milky
vegetarian
Ya
Ya
asal
Rusia
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
Pasteurized Cream Heavy, yogurt
krim Plain, susu skim
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
Bowl
Bowl, stirrer
wektu Duration
Wektu Preparation
24-36 jam
20- 25 menit
Wektu Cooking
ora ditrapake
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
40.00 ° F
18
beting Life
10 kanggo 14 dina
1- 2 minggu
