Lassi vs Sour cream
kalori
kalori saben 100g
83.00 Kcal
99+
193.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
455.00 Kcal
15
Kalori 1 tbsp
ora Sumadhiya
24.00 Kcal
8
kalori 1 tuwung
ora Sumadhiya
57.00 Kcal
6
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
3.05 g
99+
2.10 g
99+
karbohidrat
10.58 g
34
2.90 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
2.90 g
27
lemak
3.29 g
18
20.00 g
99+
% Content lemak
ora Sumadhiya
14 %
8
jenuh Lemak
1.00 g
9
12.00 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
0.80 g
32
monounsaturated lemak
2.00 g
99+
5.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
52.00 mg
28
vitamins
vitamin A
33.42 IU
99+
436.00 IU
36
Vitamin B1 (thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (riboflavin)
0.13 mg
99+
0.20 mg
40
Vitamin B3 (niacin)
0.11 mg
34
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
11.00 μg
24
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.30 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
0.90 mg
17
vitamin D
0.22 IU
37
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.40 mg
18
Vitamin K (Phylloquinone)
1.62 μg
17
0.70 μg
22
Minerals
calcium
101.39 mg
99+
141.00 mg
99+
Iron
0.06 mg
99+
0.10 mg
99+
Magnesium
9.64 mg
99+
11.00 mg
38
fosfor
85.70 mg
99+
85.00 mg
99+
kalium
142.14 mg
99+
211.00 mg
24
sodium
38.84 mg
99+
70.00 mg
99+
seng
0.39 mg
99+
0.30 mg
99+
liyane
Water
ora Sumadhiya
71.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
NA
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
Perawatan Rambut
ora ditrapake
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
alergi
Lassi lan Sour cream Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
warna
ora Sumadhiya
putih
Lassi lan Sour cream roso
ora Sumadhiya
ora nguntungke
Lassi lan Sour cream Aroma
ora Sumadhiya
milky
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
krim Plain, susu skim
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
20- 25 menit
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
40.00 ° F
18
beting Life
3- 5 days
1- 2 minggu
