Lassi vs Creme Fraiche
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
83.00 Kcal
99+
393.00 Kcal
17
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
2.26 g
99+
karbohidrat
10.58 g
34
1.46 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
1.80 g
21
lemak
3.29 g
18
31.00 g
99+
% Content lemak
ora Sumadhiya
28 %
11
jenuh Lemak
1.00 g
9
22.10 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
1.00 g
20
0.85 g
29
monounsaturated lemak
2.00 g
99+
7.66 g
33
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
57.00 mg
24
vitamins
vitamin A
33.42 IU
99+
190.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
32
Vitamin B2 (riboflavin)
0.13 mg
99+
0.17 mg
99+
Vitamin B3 (niacin)
0.11 mg
34
0.16 mg
25
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
23.50 μg
14
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.12 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
0.50 mg
22
vitamin D
0.22 IU
37
0.20 IU
38
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.50 mg
17
Vitamin K (Phylloquinone)
1.62 μg
17
0.00 μg
27
Minerals
calcium
101.39 mg
99+
75.00 mg
99+
Iron
0.06 mg
99+
0.08 mg
99+
Magnesium
9.64 mg
99+
0.00 mg
99+
fosfor
85.70 mg
99+
64.00 mg
99+
kalium
142.14 mg
99+
101.00 mg
99+
sodium
38.84 mg
99+
26.70 mg
99+
seng
0.39 mg
99+
0.24 mg
99+
liyane
Water
ora Sumadhiya
64.20 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Low pangan milai
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
Perawatan Rambut
ora ditrapake
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing probiotics
alergi
Lassi lan Creme Fraiche Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Creme Fraiche
warna
ora Sumadhiya
putih
Lassi lan Creme Fraiche roso
ora Sumadhiya
ora nguntungke
Lassi lan Creme Fraiche Aroma
ora Sumadhiya
Fresh
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
France
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
buttermilk budhoyo, Pasteurized Cream Heavy
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
cheesecloth, jar kaca, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
5 menit
Wektu Cooking
NA
2 days
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
39.20 ° F
19
beting Life
3- 5 days
3- 5 days
