Creme Fraiche vs Quark
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
393.00 Kcal
17
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.26 g
99+
14.10 g
37
karbohidrat
1.46 g
99+
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
1.80 g
21
3.50 g
31
lemak
31.00 g
99+
10.60 g
99+
% Content lemak
28 %
11
ora Sumadhiya
jenuh Lemak
22.10 g
99+
7.00 g
40
asam lemak
0.85 g
29
0.01 g
99+
monounsaturated lemak
7.66 g
33
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
57.00 mg
24
1.00 mg
99+
vitamins
vitamin A
190.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
32
0.04 mg
23
Vitamin B2 (riboflavin)
0.17 mg
99+
0.30 mg
27
Vitamin B3 (niacin)
0.16 mg
25
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
23.50 μg
14
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.12 μg
99+
0.70 μg
26
Vitamin C (asam Ascorbic)
0.50 mg
22
1.00 mg
16
vitamin D
0.20 IU
38
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.50 mg
17
0.01 mg
40
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
75.00 mg
99+
130.00 mg
99+
Iron
0.08 mg
99+
0.00 mg
99+
Magnesium
0.00 mg
99+
10.00 mg
99+
fosfor
64.00 mg
99+
100.00 mg
99+
kalium
101.00 mg
99+
150.00 mg
99+
sodium
26.70 mg
99+
40.00 mg
99+
seng
0.24 mg
99+
0.60 mg
38
liyane
Water
64.20 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Low pangan milai
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
ora ditetepake
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
sumber protein sing apik, sedheng lemak
alergi
Creme Fraiche lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Creme Fraiche
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
putih
ora Sumadhiya
Creme Fraiche lan Quark roso
ora nguntungke
ora Sumadhiya
Creme Fraiche lan Quark Aroma
Fresh
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
France
Jerman
Carane nggawe
Bantu Size
100
100
Úa
buttermilk budhoyo, Pasteurized Cream Heavy
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cheesecloth, jar kaca, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
5 menit
24-36 jam
Wektu Cooking
2 days
20
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
86.00 ° F
7
beting Life
3- 5 days
7- 10 days
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