Creme Fraiche vs Lassi
kalori
kalori saben 100g
393.00 Kcal
17
83.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.26 g
99+
3.05 g
99+
karbohidrat
1.46 g
99+
10.58 g
34
serat
0.00 g
15
0.00 g
15
Sugar
1.80 g
21
ora Sumadhiya
lemak
31.00 g
99+
3.29 g
18
% Content lemak
28 %
11
ora Sumadhiya
jenuh Lemak
22.10 g
99+
1.00 g
9
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.85 g
29
1.00 g
20
monounsaturated lemak
7.66 g
33
2.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
57.00 mg
24
27.00 mg
39
vitamins
vitamin A
190.00 IU
99+
33.42 IU
99+
Vitamin B1 (thiamin)
0.02 mg
32
0.04 mg
23
Vitamin B2 (riboflavin)
0.17 mg
99+
0.13 mg
99+
Vitamin B3 (niacin)
0.16 mg
25
0.11 mg
34
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
23.50 μg
14
6.08 μg
31
Vitamin B12 (Cobalamin)
0.12 μg
99+
0.23 μg
99+
Vitamin C (asam Ascorbic)
0.50 mg
22
2.21 mg
10
vitamin D
0.20 IU
38
0.22 IU
37
Vitamin E (Alpha- tocopherol)
0.50 mg
17
0.09 mg
35
Vitamin K (Phylloquinone)
0.00 μg
27
1.62 μg
17
Minerals
calcium
75.00 mg
99+
101.39 mg
99+
Iron
0.08 mg
99+
0.06 mg
99+
Magnesium
0.00 mg
99+
9.64 mg
99+
fosfor
64.00 mg
99+
85.70 mg
99+
kalium
101.00 mg
99+
142.14 mg
99+
sodium
26.70 mg
99+
38.84 mg
99+
seng
0.24 mg
99+
0.39 mg
99+
liyane
Water
64.20 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
Low pangan milai
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
Menehi kulit mencorong lan sampurna, ora ditrapake
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Creme Fraiche lan Lassi Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Creme Fraiche
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
putih
ora Sumadhiya
Creme Fraiche lan Lassi roso
ora nguntungke
ora Sumadhiya
Creme Fraiche lan Lassi Aroma
Fresh
ora Sumadhiya
vegetarian
Ya
Ya
asal
France
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
buttermilk budhoyo, Pasteurized Cream Heavy
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cheesecloth, jar kaca, stirrer
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
5 menit
10- 15 menit
Wektu Cooking
2 days
NA
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
45.00 ° F
16
beting Life
3- 5 days
3- 5 days
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