Kefir

Milk Skin

Kefir vs Milk Skin

Kefir

Milk Skin

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kalori

Kalori ing 1 tuwung

168.00 Kcal298.00 Kcal

50 1927

👆🏻

kalori

41.00 Kcal123.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

20.00 Kcal18.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

41.00 Kcal37.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

41.00 Kcal320.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.79 g3.13 g

0 215

👆🏻

karbohidrat

4.48 g4.73 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

4.61 g4.13 g

0 54.08

👆🏻

lemak

0.93 g10.39 g

0.1 175

👆🏻

Content lemak

3 %-

0 100

👆🏻

jenuh Lemak

0.66 g7.03 g

0 67

👆🏻

Trans Lemak

0.04 g0.46 g

0 162

👆🏻

asam lemak

0.05 g0.55 g

0 48

👆🏻

monounsaturated lemak

0.31 g3.32 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

5.00 mg35.00 mg

0 325

👆🏻

vitamins

vitamin A

569.00 IU354.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.14 mg0.19 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.15 mg0.11 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg3.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.29 μg0.19 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.20 mg0.90 mg

0 7.7

👆🏻

vitamin D

41.00 IU2.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

1.00 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.02 mg0.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 μg1.30 μg

0 30.3

👆🏻

Minerals

calcium

130.00 mg107.00 mg

0 1705

👆🏻

Iron

0.04 mg0.05 mg

0 70

👆🏻

Magnesium

12.00 mg10.00 mg

0 444

👆🏻

fosfor

105.00 mg95.00 mg

0 1409

👆🏻

kalium

164.00 mg132.00 mg

0 1794

👆🏻

sodium

40.00 mg61.00 mg

0 7022.4

👆🏻

seng

0.46 mg0.39 mg

0 7.31

👆🏻

liyane

Water

90.07 g81.12 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané

Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness

Perawatan Rambut

Strengthens werna rambute

Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik kalori, sumber protein sing apik

alergi

Gejala alergi

constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing

apa

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.

warna

putih

roso

Yeasty

ono krime, milky, nglukis

Aroma

milky

vegetarian

asal

wilayah lor Kaukasus

Japan

Carane nggawe

Bantu Size

100

Úa

wiji kefir, susu kabèh

susu

fermentasi Agent

Iku sampeyan kudu

kaca karo tutup, cheesecloth, strainer

wadhah

wektu Duration

Wektu Preparation

10- 12 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

99.00 ° F39.20 ° F

-20 383

👆🏻

beting Life

2- 3 minggu

1 Month

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